by Maeve Christopher | Food
How did I come up with this idea? And how can it help you? When I was so sick I couldn’t stand at the stove to cook, I began eating fruit. Mostly organic. Fresh apples, pears, bananas. Frozen berries. Not only did it sustain me, in my misery sometimes I noticed an...
by Maeve Christopher | Food
For many years my friend, Grace has been maintaining a hundred plus pound weight loss with a healthy food plan free of flour and sugar. She often brings her scrumptious homemade meals to work or social gatherings, inspiring envy among her friends. One niggling...
by Maeve Christopher | Food
Intellectually, I’ve known forever that certain foods are “good for you” and others are “bad for you.” But that didn’t stop me from making a lot of poor choices over the years. Sometimes it takes a serious illness for you or a loved one to wake you up. Then you...