by Maeve Christopher | Wellness
When I began to feel and look better, people started asking me exactly what I did to begin recovery from IBD (Ulcerative Colitis and Crohn’s Disease) and lose the weight (about seventy pounds). For me, it was a long process of figuring out what worked and what didn’t....
by Maeve Christopher | Food
Intellectually, I’ve known forever that certain foods are “good for you” and others are “bad for you.” But that didn’t stop me from making a lot of poor choices over the years. Sometimes it takes a serious illness for you or a loved one to wake you up. Then you...
by Maeve Christopher | Wellness
Most writers are aware of “The Hero’s Journey,” a pattern that is found in many of the most popular books and movies. These are the stories people love. Recently, a friend brought up the topic, and I had a laugh thinking of how my own mission to get my health back...
by Maeve Christopher | Faith
Limiting beliefs, like, “I’m not good enough” or “I’m not lovable or wanted” can weigh people down as they strive for success in life. According to mindset coach, Nina Cooke (Your Business Freedom) lack of self-worth is usually the crux of those limiting beliefs. She...
by Maeve Christopher | Wellness
We live in a time when young people face debilitating chronic disease, anxiety is everywhere, and healthy life spans are decreasing. Maybe you haven’t thought much about this unless you’re sick or have a loved one who is. I was always one to soldier on regardless of...
